“Exercise should be regarded as tribute to the heart.” – Gene Tunney

Two years ago we were spending 50-60 hours in front of our laptops, taking very few breaks, eating poorly and not being physically active in any way.

After all, making time to exercise was inconvenient! As mothers, business owners, wives, friends, daughters, who has time for that!?!?!

“Making time for exercise is making time for success.”  – Mike Goncalves

Today we have a fun, fast-paced video that covers:

  • Footage of simple exercises any entrepreneur can do in just 15 minutes
  • Our top fitness hacks
  • Why slowing down to speed up is the quickest way to get where you want to go.

Ready. Set. Go!

And thanks to RYPL Warrior, Mike Goncalves, you can check out the amazing resource we mention in the video here.

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